Whether online or in our welcoming office, we're here to meet you where you're at…literally and figuratively!
In-Person Therapy
Our office is located at Be Well Integrative Services, 16 Bank Street, Morristown, New Jersey, just off The Green. Our boutique space offers confidentiality, wellness, and comfort.
Need directions or parking tips for your first visit? We’re happy to help!.
At our practice, we believe Telehealth Services offer several key benefits:
Convenience: Easily schedule appointments without concerns about transportation, traffic, or daily logistics.
Comfort: Engage in therapy from the familiar surroundings of your own home, creating a safe and relaxed environment (and yes, pets are always welcome to join the session—our furry friends often do!).
Reduced Barriers: Avoid the stress of rushing from work or navigating post-therapy commutes, allowing you to focus entirely on your well-being.
Telehealth makes quality care accessible, seamless, and tailored to your lifestyle.
All of that AND… Services are 100% confidential using a HIPAA-compliant online platform.
Flourish Therapy & Wellness Services
Individual Therapy
Individual therapy provides a safe, supportive space to explore your thoughts, feelings, and challenges. Using approaches like CBT, ACT, mindfulness, and psychodynamic therapy, we work together to build coping skills, uncover your strengths, and support growth in areas such as body image, relationships with food, and overall mental health.
Diagnostic Assessments
Think of this as your first session, a helpful resource to clarify what level of care might be right for you or a loved one, whether that’s individual therapy, group therapy, partial hospitalization, intensive outpatient programs, or other options.
Workshops
TBD
It's Your Time To Flourish!
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It's Your Time To Flourish! -
The Process
We are here to take away any of the concerns or worry around talking to a therapist, the first step is as simple as booking a free 15-minute chat where we can get to know each other and see how we fit.
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First, fill out the consultation form HERE and fill out your preferences for communication. Then, within 2 business days, our team will reach out to schedule our free, 15 minute consultation call. Super simple!
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We understand the anxieties behind phone calls and are happy to provide a confidential texting conversation as well as phone calls. During this intake conversation, we will discuss your therapy journey! We will discuss why you are seeking support and how we can provide services in areas of your life. Our team will also answer any questions you may have about therapy and insurance
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Once we complete our consultation call, if we decide we are a good fit for one another, we will schedule our first appointment! During the first session, we will complete a diagnostic assessment, which includes discussing eating disorder behaviors, food intake, food rules/rituals, other symptoms and behaviors. If you are seeking therapy for other concerns and not an eating disorder - no worries! We will skip the eating disorder talk and focus on what’s going on for you!
Unsure about what services you need?
That’s totally normal, let’s chat about it! I’ll help it make sense!
A note about Insurance…
Currently, we are in Aetna and Blue Cross Blue Shield. If you’re out-of-network, no problem, we can provide superbills for you to submit to your insurance company. We recommend checking your out-of-network benefits to understand your coverage.