In-Person Therapy
Our NEW office is located within Be Well Integrative Services at 16 Bank Street Morristown, NJ 07960. Right off The Green in Morristown!
We’d be happy to provide you with directions and suggestions for parking for your first appointment.
Online Therapy
As we see it, the benefits of Telehealth Services are:
Convenience: schedule appointments with your therapist and not worry about transportation, traffic, or who will take the dog out!
Comfort: of your own home and your own space (plus the benefit of seeing one another's pets! My cats love to say hi!)
Reduced barriers: no rush to leave work to sit in traffic to get to therapy, no need to drive home after receiving services, that may cause an increase in emotions!
Not my actual zoom background,
although you will see lots of plants in my office!
All of that AND… Services are 100% confidential using a HIPAA-compliant online platform.
Flourish Therapy & Wellness Services
Individual Therapy
1:1 therapy that supports healing using an integrative modality such as Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT) and Acceptance Commitment Therapy (ACT).
Diagnostic Assessments
Consider these your first session! Sometimes this is also a helpful resource if you are confused about what level of care you or a loved one needs (individual therapy, group therapy, partial hospitalization, intensive outpatient care, etc) or what your next steps might be.
Workshops
May 7th, 2023
Challenging How Society Views the Body: Intuitive Eating Discussion
It's Your Time To Flourish!
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It's Your Time To Flourish! -
The Process
I’m here to take away any of the concerns or worry around talking to a therapist - really, the first step is as simple as booking a free 15 minute chat where we can get to know each other and see how we fit.
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First, fill out the consultation form HERE and fill out your preferences for communication. Then, within 2 business days, I will reach out to schedule our free, 15 minute consultation call. Super simple!
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I understand the anxieties behind phone calls and I'm happy to provide a confidential texting conversation as well as phone calls. During this intake conversation, we will discuss your therapy journey! We will discuss why you are seeking support and how I can provide my services in areas of your life. I will also answer any questions you may have about myself or therapy.
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Once we complete our consultation call, if we decide we are a good fit for one another, we will schedule our first appointment! During the first session, we will complete a diagnostic assessment, which includes discussing eating disorder behaviors, food intake, food rules/rituals, other symptoms and behaviors. If you are seeking therapy for other concerns and not an eating disorder - no worries! We will skip the eating disorder talk and focus on what’s going on for you!
Unsure about what services you need?
That’s totally normal, let’s chat about it! I’ll help it make sense!
Thank you to my favorite ice cream store Beenies and my favorite flower shop, Colly Flowers in Morristown, NJ for being welcoming and letting us take photos!
A note about Insurance…
Flourish Therapy & Wellness is currently not taking any more insurance clients at this time. However, we are able to offer assistance in reimbursement through insurance by providing you with a monthly superbill that you can submit to your insurance company. We understand insurance can be tricky, and we are happy to walk you through this process and discuss the cost of sessions during a consultation call.
