Peace, love, joy, and ice cream.
Our practice specializes in supporting individuals of all genders and races struggling with eating disorders, disordered eating patterns, and building a healthier, more positive relationship with food. Our approach is rooted in Health at Every Size (HAES) principles and Intuitive Eating, fostering self-compassion, balance, and sustainable well-being.
The happiest I can be is when others flourish within their own selves.
With years of experience navigating the impact of diet culture, we also work closely with individuals facing challenges post-weight loss surgery or during menopause. My approach is rooted in improving body image and fostering a healthier relationship with oneself and food—without promoting weight loss or dieting. In addition, we support individuals dealing with depression, anxiety, and other mental health concerns. we bring genuine passion and authenticity to each session, prioritizing a safe, supportive environment tailored to your unique needs and goals. Therapy should be as individual as you are, and we am committed to making sure our work reflects that!
We hope we get an opportunity to help you empower yourself and flourish.
My daughter just called me and told me that the call was really good. She said she liked you a lot and was very happy! :)